![]() ![]() ConfidenceĬonfidence is an intermediate home guide with a body-part based workout split. 'Embrace is a more beginner/intermediate guide for the general gym-goer,' Meg says. This gym-based guide features both strength and cardio workouts – it's also great for newbies. According to Meg, 'movement workouts are slightly quicker and simpler – I love these when I’m in a rush or feeling unmotivated as they’re very intense but only take around 20 minutes.' 2. Weights aren't a necessity, but rather a nice-to-have for this plan. MovementĬircuit workouts that are suitable for both home and gym. Beyond app features 5 different workout plans 1. Is it worth the hype (and £9.99)? WH's Junior Fitness Editor Kirsti Buick decided to put it to the test. ![]() A post shared by Meggan Grubb the UK fitness sensation has created her own app – Beyond – where both workouts and feel-good vibes now available to download.Īfter just a few months on the app store, Beyond boasts 5 full plans and 350 workouts – not to mention 5-star reviews aplenty. ![]()
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